Jen is a passionate, motivated action-taker who has accomplished more in 28 years than most would experience in their lifetime.
She has proven that with clear intentions, following your intuitive voice & creating a detailed plan, we can all set foot toward our most heartfelt dreams.
As a Certified Blissology Yoga & MMI Meditation Teacher, productivity coach & goal setting pro she has helped many people increase their self-awareness, peace, and contentment through daily rituals, intuition, goal mapping, creativity and animal connection.
Her love for marine life, public service work and dedication to making lasting change in the world has led her through several career experiences in the past 8 years including being a marine mammal trainer, zookeeper, hairstylist, intuitive reader, lifeguard, emergency dispatcher and a proud police officer.
“Jen is amazing, I wish the day wouldn’t end. Your workshop was an incredible experience. Keep doing what you do, it is changing lives!” -Sunny Khurana
She knows firsthand how the effects of stress, ‘busyness’, shift work and traumatic experiences can cause blockages and pain within the body and mind.
Jen has been on a spiritual journey guided to help others since her early teens. She immersed herself in several teachings including Reiki Healing, the Intuitive Angel Reader Certification with Doreen Virtue, Animal Communication with Carol Gurney, CTI Fundamentals Coaching, Suicide Intervention, McLean Meditation Certified from Sedona, Arizona and most recently becoming a Blissology Yoga Teacher in Bali Indonesia.
Canadian born she’s a mermaid at heart and feels most at home surrounded by the sea.
Jen’s intention is to help guide you to find contentment from within through a healthy, soulful lifestyle!
You opened my eyes and my heart to a new way of being. I am so very grateful to have had the chance to experience your wisdom and guidance. -Vicki Cooke